You can buy a lot of shoes, but you only get one pair of feet. Walking one mile generates more than 60 tons of stress on each foot. Does that mean you should cushion and protect them from wear and tear? Actually, your feet are tough enough to take care of themselves; it’s only when we interfere with their natural movement that problems arise.
Introduction Piriformis syndrome is a condition that often goes undiagnosed and can cause significant discomfort. From an applied kinesiology perspective, we can explore how this unique approach to healthcare can…
Introduction Bulging discs are a common culprit behind back and neck discomfort, leaving many individuals searching for answers and relief. In this article, we’ll explore the mysteries of bulging discs…
Introduction Sciatica is a condition that plagues many individuals with debilitating pain and discomfort. In this article, we will take a unique approach to understanding and managing sciatica by exploring…
Introduction Neck pain is a common discomfort experienced by many individuals, often impacting their daily lives. In this article, we’ll explore a unique approach to understanding and managing neck pain…
Introduction Do you experience persistent shoulder pain? Rotator cuff syndrome is a common source of shoulder pain and discomfort, affecting individuals of all ages and lifestyles. Applied kinesiology allows us…
Introduction Plantar fasciitis is a common and often debilitating condition that affects the feet. In this article, we will explore a unique approach to understanding and managing plantar fasciitis through…
What does the neck have to do with knee pain? Or the feet have to do with lower back pain? Why do you start to have right shoulder pain shortly…
So, what is all the hype about protein? It plays a significant role in many processes and structures in the body, and odds are you aren’t getting enough in…
Is it effective? Is it safe? Are there uses for it outside of the gym? Let’s take a look at this very popular workout supplement. You may be surprised by…
Ever have muscle spasms? Spasmodic muscles or muscles that are “spasming” are simply sudden involuntary contractions of a particular muscle. It is commonly known as a muscle cramp. Muscle cramps…
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